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Auckland and surrounds, South Auckland
How do I get this deal?
what exactly will i get?
Monday 25th July - Tuesday 26th July 2022 Join us for a 2-day/1-night retreat at Castaways led by Debbie Schultz, a qualified science-based mindfulness facilitator.
This retreat is designed for anyone interested in learning about practical mindfulness exercises to help lower stress, improve mental well-being and encourage better sleep.
Introductory workshops combined with practice sessions will ensure you leave with new mindfulness tools you can easily use at home.
There will also be plenty of space and time for you to relax at the resort and enjoy some well-deserved ‘me time’. With an on-site spa and every room overlooking the ocean, Castaways is the perfect place to restore and rejuvenate your overall sense of well-being.
Suitable for beginners and those with some Mindfulness or Meditation experience.
Inclusions:
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One night stay at Castaways
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Meals (1 x breakfast, 2 x lunches, 1 x 2-course dinner)
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3 x Mindfulness Workshops
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1 x Bodyscan Mindfulness session for sleep practice
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1 x Mindful Moving practice session
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Access to downloadble mindfulness recordings for individual practice after the retreat.
Wow!! Where can I get this awesome deal again?
Castaways Resort
685 Karioitahi Road
Waiuku
Auckland
2683
Who is this?
Situated on the wild coastal cliff tops of Karioitahi Beach on the west coast of Auckland, New Zealand, Castaways Resort is perfect for an overnight escape, a one of a kind wedding location, or a distraction free conference venue.
The newly renovated Castaways Restaurant & Bar, offers relaxed a-la-carte dining 365 days a year, and Bersantai Day Spa can treat you to truly indulgent experience.
All of this within 70 kilometres from the Auckland CBD and airport and 115 kilometres from Hamilton.
